You can work with me face-to-face (Petersfield, Hampshire, UK) and remotely (phone/skype).
The first step is to schedule a 'taster session' which is an opportunity for you to get a feel for how I work and for us to discuss what you're looking for and which of the three programme options will most suit your needs, circumstances and resources (see below).
Taster sessions are £50 refunded against the cost of any programme. Contact me to book.
One-off health coaching sessions are £120 per hour.